Wednesday, August 18, 2010

Marriage, Committed Romance Reduce Stress Hormone Production

Being married has often been associated with improving people's health, but a new study suggests that having that long-term bond also alters hormones in a way that reduces stress.

Unmarried people in a committed, romantic relationship show the same reduced responses to stress as do married people, said Dario Maestripieri, Professor in Comparative Human Development at the University of Chicago and lead author of the study, published in the current issue of the journal Stress.

"These results suggest that single and unpaired individuals are more responsive to psychological stress than married individuals, a finding consistent with a growing body of evidence showing that marriage and social support can buffer against stress," Maestripieri writes in the article, "Between- and Within-sex Variations in Hormonal Responses to Psychological Stress in a Large Sample of College Students."

The team of researchers from the University of Chicago and Northwestern University studied 500 masters' degree students at the University of Chicago Booth School of Business. About 40 percent of the men and 53 percent of the women were married or in relationships. The group included 348 men with a mean age of 29 and 153 women with a mean age of 27.


Source and More:
http://www.medicalnewstoday.com/articles/198002.php

Stress Management for Dummies
Stress Management: A Comprehensive Guide to Wellness

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